Benefit of Banana..!!

                                                      Benefit of BANANA
Banana is a tropical fruit
It gives instant energy
It contains natural sugars such as fructose,sucrose & glucose
It also contains vit,minerals & anti-oxidants
It is a natural source of iron
Banana doesnt contain fats & cholesterol
It helps in treating arthritis,anaemia & diarrhea
It reduces depression
It is good for people with high blood pressure as it is low in salt